
The Process
I begin by listening without judgement.
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It is not necessary for you to tell your story, however, often your voice will stir the dust.
I review your energy field for missing pieces. One fragment at a time, I gently clear the painful emotions and unsupportive beliefs embedded therein, allowing you time and space for the release.
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I then re-integrate the cleared fragments, essentially calling your light back home.
Like peeling the proverbial onion, there are usually multiple layers of fragmentation which reveal themselves only after the outer levels have been integrated.
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As you move through this process, you will find that the story you have told about yourself changes.
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To bridge the process between sessions, I provide you with a written summation of what has been cleared and the new beliefs that have been put into place. Reviewing those, and journaling about your discoveries, will help you to track your progress and will support both your integration and your path forward.

Suggested Tools
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A journal
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A quiet place
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Things that bring comfort - a blanket, a cup of tea, etc.